Starting therapy can feel like a vulnerable step, but it’s also one of the most meaningful investments you can make in yourself. I’m honored you’re here.

I offer a supportive, grounded space where you can show up as you are—without judgment. My work focuses on helping individuals, couples, and families navigate life’s most difficult seasons, including trauma and PTSD, anxiety, depression, relationship challenges, and major life transitions.

I have extensive experience working with trauma, including sexual abuse, grief, and complex emotional wounds, and I am trained in EMDR therapy to help clients process and heal at a deeper level. I also work with concerns such as addiction, eating disorders, body image, anger management, OCD, bipolar and mood disorders, self-harm, impulse control, and stress-related challenges.

In addition, I support clients navigating family conflict, divorce, infidelity, and relationship issues, as well as those exploring identity, spirituality, and LGBTQ+ concerns. I have a heart for serving individuals facing significant life and health challenges, including cancer, traumatic brain injury (TBI), and veterans adjusting to civilian life.

My approach is collaborative and personalized—I don’t believe in one-size-fits-all therapy. Together, we’ll work to build insight, strengthen coping skills, and create meaningful, lasting change.

Reaching out takes courage, and that courage is already part of your healing. When you're ready, I’d be honored to walk alongside you in this process.

Evening, virtual, weekend, and mobile counseling appointments are available to meet you where you are.